Apple Cider Vinegar Sore Throat Gargle Recipe
When you are looking to create a great sore throat remedy, your main ingredient should be raw unfiltered apple cider vinegar. Apple cider vinegar is like nature’s duck tape. Apple cider vinegar is great for weight loss, lowering cholesterol, head lice, digestive issues, head lice, and much more.
I am still in the process of recovering from the flu so I had to make this gargle for myself. My throat felt like I swallowed knives and nails. To get rid of your sore throat mix the following ingredients.
- 8oz of water
- 1 tablespoon of raw unfiltered apple cider vinegar